Poor Muscle Control and Anxiety Disorders: How They Feed Off Each Other
Muscle control and anxiety disorders are more connected than most people realize. Struggling with shaky, weak, or tense muscles can make you feel on edge—and the anxiety itself makes it even harder to relax your body. This article explains why poor muscle control can trigger anxiety, and shares real strategies for breaking this cycle. You'll get clear, simple tips to help your mind and body work together again. Whether you deal with daily stress or a diagnosed anxiety disorder, understanding the muscle-anxiety link can make a big difference.
View More