Why Angelica is the Next Big Thing in Dietary Supplements

Why Angelica is the Next Big Thing in Dietary Supplements
Caspian Hawthorne 5 Comments August 2, 2023

Meet Angelica: The Urban Jungle's Secret Weapon

Oh, Angelica! This term might evoke images of your favourite cartoon character or perhaps a childhood friend. But let me assure you, we're not taking on a nostalgic trip down memory lane. Instead, we're about to dive head-first into a hearty discussion. And the topic is none other than a powerful plant stepping into the limelight as the next big thing in dietary supplements – Angelica.

In the pool of nature's bounty, Angelica takes the crown as the underdog with remarkable benefits that are just too good to not be crowned the next big thing. Walk with me as I unfold the wonders of this herb, who I have given the affectionate nickname, 'the herb of angels' (quite fitting, don't you reckon?). Over the years, as a supplement enthusiast, I have been excitedly witnessing Angelica's rise from obscurity and cementing itself as a noteworthy player in buoying health. Let's go on this journey together, shall we?

Angelica: The Dark Horse of Dietary Supplements

Let's take a step back, shall we? The humble Angelica, hailed as the 'Root of the Holy Ghost' during the Middle Ages, is known scientifically by the mouthful name Angelica archangelica. However, don't let its humble appearance fool you. This herb packs a punch that could rival Mike Tyson in his prime.

Often overlooked in favour of more mainstream herbs, Angelica has been quietly developing a loyal following among herbalists and health enthusiasts alike. I remember when I first came across Angelica during a casual exploration through Chinatown. It promoted general health, potency in men, and alleviated women's menstrual discomfort. It was then I realized that this plant wasn't your typical garden herb. I ventured further into understanding the plant and my oh my, was I pleased with what I discovered!

Angelica: A Symphony of Nutrients

Let's talk nutrients, shall we? In the crazy crowd of dietary supplements, what really sets Angelica apart is the sheer richness and diversity of the nutrients it carries. The nutrient profile includes flavonoids, polysaccharides, coumarins, and essential oils, which together form an orchestra of health benefits similar to Mozart's Symphony No 40 - unique, well-round, and absolutely enticing.

The star performer of this symphony is the essential oil, boasting a wealth of constituents including delta-3-carene and sabinene, granting Angelica its signature therapeutic effects. As I delved deeper into researching this incredible herb, the list of benefits kept growing like summer blooms in the Blue Mountains. The findings compelled me to grow my own little Angelica in the herb garden I have in my Sydney home.

Healing with Angelica: From Grown-ups To The Little Tikes

I remember my grandfather rubbing his sore hands with the soothing oil from the Angelica root. Back then, I would just watch him, curious and unknowing. It was only years later, armed with research and my own personal encounters, that I fully grasped the therapeutic power of Angelica. Now I often find myself crushing the leaves to treat my muscle aches after a particularly strenuous day at my kickboxing class.

But Angelica doesn't discriminate between the young and the old. Its soothing properties were a lifesaver when my nephew was teething. Who knew the same plant that soothes my aching muscles could bring relief to a teething toddler? I won't say it was a miracle, but it certainly felt like one looking at that quiet, content baby!

Angelica: A Guardian Angel For Your Overall Health

This is where the rubber meets the road. As someone who believes strongly in preserving and championing our health, I am frequently asked: "Caspian, what can I take as a holistic health supplement?" Angelica, folks, is my answer. This unique herb - abundant in antioxidants, anti-inflammatory and immune-boosting properties- can be your best defence against disease and ill health. It's like having a personal bodyguard, except its job is to shield you from damaging free radicals and infections, instead of threatening paparazzi. Those who know me are already aware of my motto - an ounce of prevention is worth a pound of cure.

Let's face it, folks, health problems are like unwanted guests, they show up unannounced and seem to always overstay their welcome. So, wouldn't you want to be prepared? With Angelica playing a pivotal role in your dietary supplements regime, you will have the necessary ammunition to tackle those unwanted guests head-on.

The Takeaway

Looking back, the journey of Angelica - from a mystery hidden in the pages of traditional medicine to the powerful dietary supplement it is today - is indeed awe-inspiring. And while the plant continues to validate itself with every scientific study, it's the everyday encounters, like soothing a teething baby or easing muscle aches that tell a beautiful tale of Angelica's potential.

These are extraordinary times, folks. And in such times, we are granted an opportunity to advocate for better health. I began that journey by learning about dietary supplements and adopting a more natural approach towards health and wellness. I encourage you all to join in, take the leap, and give Angelica a shot. Because folks, with Angelica, the sky isn't the limit, it's just the beginning.

5 Comments

  • Image placeholder

    Stacey Whitaker

    August 3, 2023 AT 07:22
    I tried angelica tea last winter after my cold wouldn't quit. Didn't cure me but it made me feel like I was sipping a spell from a fantasy novel. Also, my cat started napping on the windowsill where I dried the roots. Coincidence? I think not.

    Also, why does everything get called 'the next big thing' now? I'm tired. But angelica? Kinda into it.
  • Image placeholder

    Kayleigh Walton

    August 5, 2023 AT 04:31
    I really appreciate how you framed this - it's rare to see herbal medicine discussed with both heart and science. My grandmother used angelica for cramps and digestion, and I’ve started giving it to my college-aged daughter for stress. She says it helps her sleep without the grogginess of melatonin. Not a miracle, but a gentle ally. Keep sharing these stories - they matter more than you know.
  • Image placeholder

    Stephen Tolero

    August 6, 2023 AT 22:56
    Angelica archangelica contains furanocoumarins. These are phototoxic and can cause severe dermatitis with UV exposure. Also, it may interact with anticoagulants. Please cite peer-reviewed studies before promoting as a general supplement.
  • Image placeholder

    Brooklyn Andrews

    August 7, 2023 AT 11:16
    Okay but let’s be real - if this is the next big thing, why is it still sitting in Chinatown herb shops next to dried squid and mystery powders? You’re not selling a revolution, you’re selling nostalgia with a fancy name. I’ve seen this script before. It’s cute. But I need data, not poetry.
  • Image placeholder

    Joanne Haselden

    August 8, 2023 AT 17:55
    The phytochemical profile of Angelica archangelica demonstrates significant modulation of NF-κB and COX-2 pathways, which underpins its anti-inflammatory and immunomodulatory effects - consistent with traditional use. However, bioavailability remains a critical bottleneck. Standardized extracts with piperine co-administration may enhance absorption. Also, the essential oil’s limonene and phellandrene content contributes to GI motility regulation - clinically relevant for functional dyspepsia. This isn't folk medicine; it's ethnopharmacology with translational potential. Just ensure quality control - adulteration is rampant in the global supply chain.

Write a comment